Yummy Chocolate and Coconut Weight Loss Smoothie

Weight Loss Smoothie – Chocolate and Coconut

Yummy Chocolate and Coconut Weight Loss Smoothie. Creating homemade smoothies is a great way to know exactly what you’re putting into your weight loss drink – knowing they’re not filled with sugar and fatty ingredients, and that you’re getting all the necessary nutrients and vitamins needed to shed some pounds.

Here’s where this weight loss smoothie comes in. Simply blend up all the ingredients listed in the recipe and you’ve got yourself one nutritious drink that will help keep you full and maintain your energy level until your next meal

INGREDIENT BENEFITS

Honey – is also known to have the power of suppressing the appetite, helps increase body metabolism, and is only 64 calories per tablespoon
Banana – are healthy and nutritious, high in fiber and low in calories, reduce bloating, control your appetite and help in weight loss
Peanut Butter – loaded with fiber, essential vitamins and minerals. Also a good source of protein that can promote the feeling of fullness which helps with fat loss
Cacao Powder – rich in fiber which is good for removing waste from the body, also contains antioxidants like flavonoids, which is great for detoxification of the body
Coconut Milk – is rich in calcium, potassium, vitamin E and vitamin D among others, the MCT’s in this fruit may promote feelings of fullness, calorie burning, and fat burning, all of which may support weight loss
Mint – stimulates digestive enzymes, which help facilitate better absorption of nutrients from food; boosts metabolism and a faster metabolism aids weight loss

Chocolate and Coconut Weight Loss Smoothie
thank you savorysimple for the recipe base

INGREDIENTS
1/2 c Coconut milk
1 medium Banana
2 tbls Raw Peanut Butter
1 tbls raw Honey
1 1/2 tbls raw Cacao Powder
2-3 Sprigs of Mint
Ice

INSTRUCTIONS
Puree all ingredients in a blender until smooth. Add ice for a smoothie consistency