Wrinkle Fighting Smoothie
A Blend of Skin-Loving Ingredients Designed to Fight Wrinkles, Tighten Skin, and Deliver a Radiant, Youthful Glow.
Wrinkle Fighting Smoothie. Skincare is not limited to creams and serums. Beauty starts from within, and this Wrinkle Fighting Smoothie is proof of that. This potent blend of skin-loving ingredients is designed to fight wrinkles, tighten skin, and deliver a radiant, youthful glow.
Packed with powerhouse components like Avocado, Blueberries, Collagen powder, Chaga Mushroom, and a few more – this smoothie is your new beauty secret in a glass. The 8 ingredients in this Wrinkle Fighting Smoothie may sound like a lot. But they all serve their purpose in giving your skin that glowing look. Plus they blend really well together making this smoothie one super delicious drink. So give it a try and let me know what you think.
——–
Avocado – rich in healthy fats and monounsaturated fats and vitamin E; contains antioxidants that protect against free radicals, which can cause premature aging; they help nourish and hydrate the skin from the inside out. Banana – contains silica, which supports collagen production for firmer skin; are high in potassium and they help maintain skin hydration and elasticity. Blueberries – a superfood that’s packed with anthocyanins, powerful anti-aging antioxidants that reduce wrinkles and protect against UV damage. Contain Vitamin C content helps brighten skin and boost collagen. Spinach – loaded with vitamins A and C; supports collagen synthesis for tighter, firmer skin; and promotes skin repair and fights inflammation. Plus ..
MCT Oil – supports skin elasticity and hydration; helps maintain the skin’s moisture barrier and reduce fine lines; and provides quick energy to skin cells, promoting a healthy, youthful appearance. Turmeric- contains curcumin, the active compound in turmeric, fights inflammation and brightens dull skin; reduces redness and promotes an even skin tone. Collagen Powder – a direct source of collagen, essential for skin elasticity, firmness, and reducing the appearance of wrinkles; improves skin hydration and texture over time. Coconut Water – replenishes hydration and essential electrolytes, keeping skin plump and supple; contains cytokines, which have anti-aging and cell-regenerative properties. Chaga Mushroom Powder – an adaptogen known for its skin-protective properties; fights oxidative stress; and promotes a healthy, glowing complexion.
Wrinkle Fighting Smoothie
——–
Wrinkle Fighting Smoothie
makes (2) 8oz glasses
(add 10 cal 1g carbs for Chaga Mushroom Powder and 40 cals for Collagen Peptides)
INGREDIENTS
1/2 Avocado
1 small Banana
1 c Spinach
1 c frozen Berries (i used Blueberries)
1 tsp Coconut Oil (MCT Oil prefered)
1 tsp Turmeric
1 scoop Collagen Peptides
1 tbls Chaga Mushroom Powder
1 c Coconut Water
Ice cubes (optional)
INSTRUCTIONS
Add all the ingredients to your blender and give it a good whirl until fully mixed together. If the smoothy is too thick, add more coconut water; if it’s too thin, add some ice cubes.
——-
The Wrinkle Fighting Smoothie isn’t just a delicious treat; it’s a beauty-enhancing ritual. With each sip, you’re fueling your body with the nutrients it needs to fight wrinkles, tighten skin, and keep your complexion radiant. Pair this smoothie with a healthy lifestyle, and you’ll be glowing from the inside out. Cheers to ageless beauty, one smoothie at a time!
Click this link – Healthy Skin Smoothies – for more delicious recipes.
This smoothie can be eaten on the Bone Broth Diet, the 80/20 Bone Broth Lifestyle Plan for weight management, or if you’re counting calories and carbs.
If you’re interested in on going on this 21 day Bone Broth Diet and want to make your own meals, I can send you the PDF’s for the YES and NO FOODS allowed on the diet. Just let me know where to send them.
