Turkey Breast and Mushroom Sauce – Bone Broth Diet

Low Cal and Low Carb Dinner – 255 Calories 15g Carbs

Turkey Breast and Mushroom Sauce – Bone Broth Diet. Scrolling for a low-cal and low-carb dish to make for dinner, I came across this one at the Taste of Home page. I have to say this was one of the easiest and quickest recipes I’ve made for dinner – under 30 minutes to prep, cook, and serve. It’s low in calories and carbs, and just perfect for the bone broth diet or if you’re counting carbs.

The recipe includes turkey breast, bone broth, garlic, tomato paste, mushrooms, garlic, and peas (use any side vegetable to your liking), only – 255 calories and 15g carbs. Make this recipe and let me know what you think. Enjoy 🙂

Turkey Breast and Mushroom Sauce – Bone Broth Diet

Turkey Breast and Mushroom Sauce Recipe
Makes 2 servings – 255 calories, 15g carbs

INGREDIENTS1
1 Garlic clove, minced
1 tbl Coconut Oil
1/2 pound boneless skinless Turkey breast, cut into 2-inch strips
3/4 c Bone Beef broth (recipe)
1 tbl tomato paste
2 c Mushrooms, sliced
1/8 tsp alt
1 c Peas

INSTRUCTIONS
In a large nonstick skillet, heat the coconut oil and then saute garlic until tender. Add in the turkey and cook until juices run clear. Remove and keep warm. Add the broth, tomato paste, mushrooms and salt to skillet; cook for 3-5 minutes or until mushrooms are tender, stirring occasionally. Return turkey to the pan and heat through.

This meal was made especially for the Bone Broth Diet. If you’d like more information for this diet, click the BONE BROTH DIET link. And for more low calorie low carb dinner dishes, check our the DINNER RECIPE link.