The Ultimate Healthy Breakfast Smoothie

Quick and Easy Healthy Breakfast Smoothie

The Ultimate Healthy Breakfast Smoothie. Running Late? No time to sit down for breakfast? Make yourself a smoothie that ensures you eat your fruits and vegetables while also assuring you get the recommended daily amounts of nutrients and vitamins.

Featured here is a Quick and Easy Healthy Breakfast Smoothie – one that is quick and easy to make, but still very healthy, full of vitamins and nutrients, will keep you satisfied until your next meal, and most importantly – TASTY !! So grab the ingredients below and blend this one up today.

INGREDIENT BENEFITS

Kiwi – its green flesh is full of nutrients like vitamin C, vitamin K, vitamin E, folate, and potassium; also have a lot of antioxidants and are a good source of fiber
Pineapple – is high in vitamin C, which helps your immune system; also has Vitamins A, B6, E, and K, manganese, and calcium; also is a good way to get important dietary fiber and bromelain
Mango – ss a low-calorie fruit that is high in fiber; is a great source of vitamins A and C; also contains folate, B6, iron, and a little calcium, zinc, and vitamin E
Raspberries – of the healthiest foods you can eat, as they’re low in calories but high in fiber, vitamin C, and antioxidants
Spinach – is an excellent source of vitamin K, vitamin A (in the form of carotenoids), manganese, folate, copper, vitamin B2, vitamin B6, vitamin E, calcium, and vitamin C
Coconut Milk – contains antioxidant compounds that help maintain bone structure and prevent bone loss due to hormonal changes; may prevent osteoporosis; is rich in vitamins and minerals which can help in making bones stronger and healthier
Chaga – is rich in fiber and essential nutrients, including vitamin D, iron, magnesium, potassium, manganese, and calcium; is believed to fight inflammation, lower blood sugar, reduce blood pressure, alleviate arthritis, and even prevent or slow the progression of cancer

The Ultimate Healthy Breakfast Smoothie

Instructions
Place Spinach and Coconut Milk in a blender and blend until smooth. Add remaining ingredients and blend all together. If you like, add ice until you reach your desired smoothie texture. Top off with a sprinkle of Chaga and enjoy.