Supplements for Women Over Age 50 – Product Review

I also recommend the DOUGLAS LABS products. You can see their REVIEW HERE as they too have many satisfied customers. However their prices are a little more spendy – yet very much worth it.

VITAMIN D AND CALCIUM FOR STRONG BONES

Mykind Organics Plant Calcium 90 Vegan Tablets by Garden of Life

Supplement your diet with a quality food-based calcium formula‚ not one made from ground-up‚ pulverized limestone. You want real‚ nutritious food-based calcium—Kind Organics Organic Plant Calcium—with absolutely no synthetic binders or fillers.†

Finally, a certified organic plant Calcium formula that includes Vegan D3 and Vitamin K2 as MK-7. Reduce the risk of osteoporosis.

Bone Strength – Plant Calcium, plus bone-strength supporting Vitamin D3 from Lichen and Vitamin K2 as MK-7
Digestive Comfort – Easy to digest plant-sourced calcium, not from crushed rocks
Real Food Formula – Made from real food – over 20 fruits and vegetables

OMEGA 3-FATTY ACIDS FOR HEART HEALTH

Minami Supercritical Omega-3 Fish Oil Daily Maintenance

Supports Heart and Brain Health – No Fishy After taste

Minami Omega-3 is a premium supplement that delivers 850 mg of Omega-3 nutrition in one convenient softgel with a clean, orange flavor and no fishy aftertaste. Advanced Omega-3 research suggests a high concentration of EPA, along with DHA, can support mood, cognitive function and cardiovascular health.

Minami offers one of the highest concentrated Omega-3 fish oils on the market, which means more Omega-3 nutrition, no fillers or saturated fats and fewer soft gels to take.

Minami utilizes a three step unique purification process, employing extensive quality controls to produce ultra pure EPA and DHA rich fish oil.

PROBIOTICS FOR GUT HEALTH

RAW Probiotics Women 50 and Wiser 90 Vegetarian Capsules by Garden of Life

85 Billion Live Cultures, 32 Probiotic Strains

A RAW, full spectrum, whole food probiotic formula specifically designed to meet the unique needs of women. RAW Probiotics™ Women offers 32 “original” probiotics specifically formulated for women to support vaginal health and overall digestive function.† Delivering probiotic-created vitamins, minerals and prebiotics, RAW Probiotics™ Women also delivers dairy-digesting enzymes to help break down lactose and casein.

RAW Probiotics™ Women goes Beyond Probiotics offering a broad range of benefits specifically targeted for women:

Supports colon health, bowel regularity and overall digestive function
Supports gut-related immune system function and overall immune system health
Supports healthy microbial balance by promoting healthy bacteria in the gut
Supports healthy nutrient absorption and assimilation
Relieves occasional gas and constipation
Supports vaginal health and healthy thyroid function
Emerging science suggests vitamin D supports breast health

B VITAMINS FOR METABOLISM

Vitamin Code RAW B-Complex 120 Vegan Capsules by Garden of Life

High Potency Whole Food B-Complex Formula – Energy and Metabolism

Vitamin Code® RAW B-Complex™ is a high potency whole food B-complex formula, specifically formulated to include eight whole food complexed B Vitamins.

23 organically grown fruits and vegetables add supporting antioxidants, vitamins and nutrient cofactors.

Benefits:
Mental and Physical Energy
Heart and Blood Health
Healthy Response to Stress
No Binders or Fillers
Live Probiotics and Enzymes Support Healthy Digestion

LUTEIN FOR EYE HEALTH

Lutein 90 Softgels by Douglas Laboratories

Lutein is an important antioxidant nutrient that protects healthy cells from oxidative and free radical damage.

Lutein and zeaxanthin are nutritionally important carotenoids that occur in selected, often brightly colored vegetables, such as corn, spinach and kale. Like many other carotenoids, lutein is an important antioxidant nutrient that protects healthy cells from oxidative and free radical damage.

Lutein and zeaxanthin are efficient quenchers of free radicals in the body, and recent research has shown that these important carotenoids are the major eye pigments of the retina. Lutein is especially concentrated in the rods, which are those visual cells of the retina that are responsible for black and white vision in the dark

Lutein’s role in the retina is to protect the tissue from the damaging effects of high-energy blue spectrum light and oxygen to which the eyes are subjected more than any other tissue in the body. Both light and oxygen can create free radicals that can play havoc with the highly unsaturated lipids present in the membranes of the visual cells. The uncontrolled generation of free radicals in the eyes is believed to ultimately lead to macular degeneration and cataract.