Strawberry Avocado Green Smoothie
Creamy and Delicious Healthy Breakfast Smoothie
Strawberry Avocado Green Smoothie. Looking for a great smoothie to start your day? One that is filled with protein, vitamins, and collagen for your skin? Then this Strawberry Avocado Green Smoothie is one you have to try.
The recipe below made enough for one large 10 oz glass and a small glass for my grandson, who by the way is a smoothie connoisseur. The little dude just loves his morning smoothies !!
So what makes this smoothie so creamy, delicious, and healthy? It’s all in the ingredients. Check it …
INGREDIENT LIST AND BENEFITS
AVOCADO – packed with healthy fats, and dietary fiber; are a great source of the nutrients folate magnesium potassium Vitamins B & C
STRAWBERRIES – an excellent source of vitamin C and manganese; also contain folate (vitamin B9) and potassium; are very rich in antioxidants and plant compounds, which may have benefits for heart health and blood sugar control
BANANA – contains magnesium which is important to heart health; potassium for heart health and blood pressure
PEACHES – contains your daily doses of vitamins A and C; vitamins E and K, niacin, folate, iron, choline, potassium, magnesium, phosphorus, manganese, zinc, and copper
ARUGULA – full of antioxidants that protect against or reverse damage to your cells; provides an excellent source of folate, vitamins A and C, and over 100% of your daily vitamin K needs; also supplies a good source of calcium, magnesium, and manganese
CASHEW MILK – is lactose-free and loaded with heart-healthy unsaturated fats, protein, and several vitamins and minerals
COLLAGEN POWDER – improve skin elasticity, can improve joint mobility and decrease joint pain; contain amino acids for protein; also contains vitamin C, biotin, and zinc for healthy skin, nails, and hair.
So if you’re on the go, don’t have time to eat breakfast, or just want to make sure you get the recommended fruits and vegetables for the day, make yourself this super delicious Strawberry Avocado Green Smoothie. It’s a great way of ensuring you eat your fruits and vegetables while also assuring you get the recommended daily amounts of nutrients and vitamins. Enjoy 🙂
Strawberry Avocado Green Smoothie
Makes 2 (8oz) Glasses
Ingredients
1 Banana
1 Peach
10 Large Strawberries
1/2 to 1 Avocado
1 c Arugula
1 c Cashew Milk
1 scoop Collagen Powder
1/2 c Water
Instructions
Combine all ingredients in a blender until smooth. Add ice for your desired smoothie consistency.
