Smoothie Of The Day | Pretty In Pink
Thirsty Thursday – Health Benefits Of The Pretty In Pink Smoothie
Smoothie Of The Day | Pretty In Pink. His and Her Smoothie Of The Day for Thirsty Thursday, which I’m calling “Pretty in Pink”. Another good one with ingredients that are high on the good health and nutrients list and yummy too. So check it out, blend one together, and enjoy 🙂 but just make sure to drink it slowly, because just like those infamous Slurpies – it will give you a brain freeze.
The ingredients were doubled with this one because once again, my hubby wanted one as well.
Pretty In Pink Smoothie Ingredients:
1 cup Strawberries (frozen)
1 cup Pineapple
1 whole ripe Banana
1 scoop Protein Powder
1 cup Coconut Water
handful of Ice (depends on how thick you want your smoothie)
Blend it all together and viola. Check out the health benefits of this drink:
PINEAPPLE: contains manganese, a mineral that is critical to development of strong bones; contains bromelaid, which is good for digestion; contains anti-inflammatory properties, which is good for pain relief. More pineapple info.
STRAWBERRIES: These potent little berries protect your heart, increase HDL (good) cholesterol, lower your blood pressure, and guard against cancer. More strawberry info.
BANANA’S: are rich in minerals such as potassium, magnesium, phosphorus, iron, and calcium. Check out the More Banana info.
COCONUT WATER: its abundant in vitamins, minerals and other nutrients, and therefore boosts your energy, regulates your cardiovascular health, and is great for digestive problems and for weight loss. More Coconut Water info.
Drink Up And Enjoy 🙂
