Rich and Hearty Turkey Chili

Low Cal and Low Carb Dinner – 228 Calories 12g Carbs

Rich and Hearty Turkey Chili. This was a dish that was so easy to make and was simply delicious, even my grandkids loved it. The original recipe made enough for 8 servings, but I cut most of the ingredients in half, giving all three of us enough for a good size meal and with a bit left over for myself for lunch tomorrow.

This Rich and Hearty Turkey Chili recipe includes ground turkey, red and green bell peppers, onion, garlic, coconut oil, diced tomatoes, tomato paste, bone broth, and spices, only – 228 calories and 12g carbs total. Make this as one of your next meals and enjoy.

RICH AND HEARTY TURKEY CHILI
makes 4 servings 228 calories, 12g carbs

INGREDIENTS
1 pound coursely Ground Turkey
1 tbl Coconut Oil
1/2 Red Bell Pepper, finely chopped
1/2 Green Bell Pepper, finely chopped
1 Garlic clove, minced
1/2 large Onion, finely chopped
1/2 tbls Chili Powder
1/2 tbls Paprika
1 tsp ground Cumin
1 can 14oz diced Tomatoes, drained
1 can 6oz Tomato Paste
1 c Chicken Bone Broth
1/2 tsp Celtic Salt
1/4 tsp ground Black Pepper

INSTRUCTIONS
Warm the oil in a large pot over medium heat. Add the bell peppers, onions, and garlic and cook for approx 10 minutes, or until tender. Add the turkey, chili powder, paprika, and cumin and gently stir, trying not to break up the meat too much. Cover and cook for about 10 minutes or until the meat is no longer pink.

Add the drained tomatoes, tomato paste, broth, salt and pepper. Stir to combine. Cover and bring to a simmer. Stir again. Partially cover the pot and cook for an additional 45 mintues – until the stew thickens, stirring occasionally.

Ladle the stew into your bowl and viola – dinner is served.

This meal was made especially for the Bone Broth Diet. If you’d like more information for this diet, click the BONE BROTH DIET link. And for more low calorie low carb dinner dishes, check our the DINNER RECIPE link.