Quick and Easy Chorizo Egg Scramble with Asparagus

Low Cal and Low Carb Breakfast – 215 Calories 12 Carbs

Quick and Easy Chorizo Egg Scramble with Asparagus. Quick and easy delicious egg scramble made with peppers and onion with a side of asparagus. Perfect breakfast meal if you’re counting calories and carbohydrates.

Quick and Easy Chorizo Egg Scramble with Asparagus
2 Serving – 215 calories 12 carbs

INGREDIENTS
1/2 large beef Chorizo link, chopped small
4 strips of Green Peppers, chopped
4 strips of Red Peppers, chopped
4 strips of Yellow Peppers, chopped
1 slice of Onion, chopped
2 Garlic Cloves, minced
3 Eggs
1 tbls Coconut Oil
Ground Pepper

INSTRUCTIONS
Cook chorizo (I used beef chorizo) on medium heat. No need to add oil as the chorizo has enough of its own to keep it from sticking on your pan. Plus I use a nonstick skillet. Once cooked half way, add the pepper and onion slices until soft and the chorizo is all the way done.

While the chorizo and pepper/onion slices are cooking, place the asparagus in a pot of boiling water and blanch for 3 minutes. This is optional, but I like my asparagus easy to chew. Add oil to a skillet and fry the garlic until it’s aromic. Remove the asparagus from the boiling water and place it with the garlic and grill it up together. Splash with ground pepper. This should only take a couple minutes.

Mix the 3 eggs in a small bowl and add to the pepper/onion/chorizo pan and cook until the eggs are done. You can give it some heat by adding some hot pepper flakes – but for me personally, the chorizo already had a good enough bite to it already.

This meal was made especially for the Bone Broth Diet. If you’d like more information for this diet, click the BONE BROTH DIET link. And for more low calorie low carb breakfast dishes, check our the BREAKFAST RECIPE link.