Pineapple Banana Turmeric Smoothie for Clear Skin
A Skin Nourishing Smoothie with Antioxidants and Natural Anti-Inflammatory Benefits. – 234 Calories 39g Carbs
Healthy, glowing skin starts from within, and what you feed your body plays a crucial role in achieving a radiant complexion. Imagine sipping on a creamy, golden smoothie packed with ingredients that nourish your skin and promote a youthful glow. Featured is the “Pineapple Banana Turmeric Smoothie for Clear Skin,” a skin-loving blend of tropical flavors and powerful nutrients.
With every sip, you’re treating your skin to hydration, antioxidants, and natural anti-inflammatory benefits. It’s a delicious way to care for your skin from the inside out.
Ingredients and Skin Health Benefits
——-
Pineapple is rich in vitamin C and bromelain, an enzyme that supports collagen production and gently exfoliates the skin from within. It helps reduce redness and inflammation, promoting an even and glowing complexion. Banana’s are packed with potassium and vitamin B6, bananas provide deep hydration to the skin. They help restore moisture balance, preventing dryness and giving your skin a soft, supple texture. Honey is known for its antibacterial and antioxidant properties, Honey supports clear skin and soothes irritation. It also helps lock in moisture, keeping your skin hydrated and radiant.
Turmeric is a powerhouse of curcumin, a natural anti-inflammatory and antioxidant. It helps reduce acne, even out skin tone, and enhance your natural glow by fighting free radical damage. Coconut cream is rich in healthy fats and vitamins that nourish and hydrate the skin. It helps maintain elasticity and smoothness while providing a creamy texture to the smoothie. Almond Milk – a dairy-free alternative that contains vitamin E, an essential nutrient for skin health. It protects against sun damage, reduces signs of aging, and supports a healthy, youthful complexion. Collagen Peptides boost skin elasticity and firmness while supporting overall skin health by promoting collagen production.
Pineapple Banana Turmeric Smoothie for Clear Skin
——-
——-
Pineapple Banana Turmeric Smoothie
makes (2) 8oz glasses
234 Cals, 39g Carbs
INGREDIENTS
1 c Pineapple, chopped
1 Banana, small
1 tbls Honey
1 tsp Turmeric
1/4 c Coconut Cream
1 c Coconut Water
1 scoop Collagen Peptides
INSTRUCTIONS
Add all ingredients into a blender and blend on high until smooth and creamy. If too thin, add a bit of ice.
——-
The “Pineapple Banana Turmeric Smoothie for Clear Skin” is more than just a tasty treat—it’s a powerful ally in your skincare routine. By combining tropical fruits, superfoods, and hydrating ingredients, this smoothie helps your skin thrive from the inside out. Whether you’re looking to improve hydration, reduce inflammation, or boost your natural radiance, this golden drink has got you covered. Make it a part of your daily routine.
Click this link – Healthy Skin Smoothies – for more delicious recipes.
This smoothie can be eaten on the Bone Broth Diet, the 80/20 Bone Broth Lifestyle Plan for weight management, or if you’re counting calories and carbs.
If you’re interested in on going on this 21 day Bone Broth Diet and want to make your own meals, I can send you the PDF’s for the YES and NO FOODS allowed on the diet. Just let me know where to send them.
