Mixed Berry Smoothie with Yogurt

Berry Bliss Smoothie with Yogurt, Chaga, and LiveGood Super Reds

Mixed Berry Smoothie with Yogurt. Here’s a quick and easy Berry Bliss Smoothie with yogurt, chaga, and LiveGood Super Reds – great for anyone on the go. Just mix blueberries with strawberries, add a pineapple round, yogurt and oat milk and a couple extras, and give them a whirl in your blender. Simply delicious.

Just take a look at the ingredients below and see how energy packed this smoothie really is. Makes two 12oz glasses, perfect for you and a bud. Let me know what you think. Enjoy 🙂

INGREDIENT BENEFITS

Blueberry – loaded with powerful antioxidants and energy-boosting carbs; contains vitamins A and C, folate, potassium, magnesium and fiber
Strawberries – provide carbs, fiber and sugars that enhance energy levels
Pineapple – high amounts of thiamin (a B Vitamin) for energy, low in calories, high in water content and rich in fiber – all of which keeps you satiated.
Chaga – the king of energy, is rich in fiber and essential nutrients, including vitamin D, iron, magnesium, potassium, manganese, and calcium; is believed to fight inflammation, lower blood sugar, reduce blood pressure, alleviate arthritis, and even prevent or slow the progression of cancer
Yogurt – full of Vitamin B12 which is necessary for energy and healthy brain function; also provides simple sugar carbs such as lactose and galactose which are ready to use energy
Collagen Peptides to help replenish your body’s natural collagen supply. Plus the collagen helps to give you healthy, youthful skin, supports pain-free flexible joints and promotes a healthy digestive system
Cacao – contains theobromine, a heart stimulant that gives a longer and softer energy; has fiber, protein, potassium and magnesium which is essential for energy metabolism and healthy psychological function
LiveGood Super Reds Supplement – contain the highest amount of fruit and vegetable extracts known to help improve blood flow by increasing our body’s production of Nitric Oxide, boosting blood circulation, supporting brain and cognitive function, sexual health, heart health, immune function and helping to maximize your body’s overall health

Breakfast Smoothie with Blueberries and Strawberries

Mixed Berry Smoothie with Yogurt
Makes two 12oz glasses

Ingredients
1 c Blueberries – frozen
1 c Strawberries – frozen
1 fresh Pineapple round – frozen
1/2 c Greek Yogurt
3/4 c Oat Milk
1 tbls Chaga
1 tbls Cacao Powder
1 scoop LiveGood Organic Super Reds Supplement

Instructions
Add all ingredients to your blender and give it a good whirl. Add ice for a thicker consistency