Kiwi Spinach Coconut Smoothie

Low-Cal Low-Carb Breakfast Smoothie – 183 Calories 19g Carbs

Kiwi Spinach Coconut Smoothie. Low-calorie low-carb breakfast smoothie made for the bone broth diet and for weight loss. This smoothie is perfect for either breakfast or lunch or whenever you’re on the go and need something quick for a meal.

Get that extra boost of protein with the Coconut Milk and Hemp Hearts. Made with only 5 ingredients – coconut milk, strawberries, vanilla extract, coconut water and flaxseeds with only 183 calories and 19g carbs (the total calorie count does not include the Hemp Hearts on the nutrition facts sheet).

Kiwi Spinach Coconut Smoothie
1 Serving – 183 calories 19g carbs

INGREDIENTS
1 c Spinach
1 Kiwi Fruit
1/2 c Coconut Milk
1/2 c Coconut Water
1 tbls Hemp Hearts (add 60 calories to the nutrition facts)

INSTRUCTIONS
Combine all ingredients into your blender and give it a good whirl. Add ice if you desire more thickness.  If the smoothie is too thick, add more coconut water.

This meal was made especially for the Bone Broth Diet. If you’d like more information for this diet, click the BONE BROTH DIET link. And for more low calorie low carb breakfast dishes, check our the BREAKFAST RECIPE link.