Kiwi Detox Smoothie
Detoxifying Super Green Kiwi Smoothie
Thinking about doing a thorough detox today? Check out this tasty Kiwi Detox Smoothie that will help eliminate toxins from your body, improve health, and promote weight loss. Simply blend up this nutrient and antioxidant-filled drink and help your body boost the cleansing process.
As your body can eliminate toxins on its own through the liver, kidneys, digestive system, skin, and lungs – only when these organs are healthy can they effectively do their jobs to eliminate unwanted substances. Give your body the detox boost it needs with this Detoxifying Super Green Kiwi Smoothie.
INGREDIENT BENEFITS
Kiwi – are high in dietary fiber and antioxidants, rich in Vitamin C and B9, low in calorie, and a good source of trace elements; very beneficial for heart health, digestive health, and immunity
Celery – rich in vitamin K, contains many anti-inflammatory substances that help lower inflammation, supports healthy liver function and digestion
Cucumber – a natural diuretic that helps the body flush toxins and water. They also help to fight inflammation and contain important vitamins like B Vitamins for stress and C Vitamins for antioxidants
Lemons – are high in Vitamin C which aids the immune system, they help your body by flushing out toxins, help aid digestion, reduce inflammation, and cleanse the system
Ginger – ability to cleanse the body by stimulating digestion, circulation, and sweating. Its digestive actions may serve to cleanse the build-up of waste and toxins in the colon, liver, and other organs
Chia Seeds – they create a gelatinous effect when added to water or digested they cleanse your insides by collecting toxins on their way out
Parsley – rich in chlorophyll, which improves detoxification and supports weight loss
Kiwi Detox Smoothie
thank you Cotter Crunch for the recipe base
Instructions
Place all ingredients in a blender and blend until smooth. Add ice as desired
ARE YOU INTERESTED IN GROWING YOUR OWN INGREDIENTS FOR THE RECIPES?
If you’d like to always have the ingredients on hand and at your fingertips when you need them, click on the links below for articles giving you detailed information on how to plant, grow, and when to harvest the recipe items in your garden.
No more running out to the store when you’re missing an ingredient AND no more being in the dark when it comes to knowing where the produce was grown and if pesticides were used. AND AS ALWAYS – HAPPY GARDENING 🙂