Hormone Balancing Booster Juice to Control Acne
Acne Fighting Juice – Carrots and Sweet Potato
Hormone Balancing Booster Juice to Control Acne. Juices are one of the easiest and quickest ways to deliver nutrients, vitamins, and anti-oxidants to the body, which are essential in preventing the growth of acne causing bacteria. Consume an acne fighting juice once or twice a day, and you’ll build healthy and very resistant skin cells that won’t allow acne to form.
Note the ingredients and the color of your juices as it’s all relevant to revving up your immune system and creating an environment that prevents bacteria from growing.
GREEN – consist of phyto-nutrients, micro-nutrients and vitamins, which will enhance red blood cells to deliver a consistent flow of nutrition to your skin surface.
ORANGE – will consist of Vitamin A and Vitamin C, which aid in building the healthiest acne resistant skin cells.
DARK RED, BLUE AND PURPLE – full of antioxidants and micro-nutrients which helps your immune system prevent bacteria from getting into your skin. Mix all 3 colors and you’ll get a super nutritious brown juice
Sweet Potato – are a great source of Vitamins A, B6, C and E and are loaded with minerals like manganese, potassium, calcium, iron and magnesium; they also contain a protein hormone called adiponectin, which is a critical component when it comes to modifying insulin metabolism
Carrots – high in antioxidant carotenoids that help prevent the outward signs of aging from damage caused by harmful free radicals.
Cucumber – contain large amounts of water content which are an excellent source of hydration for skin, high in silica which have positive benefits for your skins appearance, and anti-inflammatory phytonutrients which reduce redness and other skin irritations
Celery – has sodium cluster salts that act as an antiseptic, which exposes and destroys strep bacteria, also strengthens the immune system to help prevent strep bacteria from becoming acne in the future
Lemon – helps reduce oil, contains antiseptic qualities which helps kill bacteria that lead to acne, helps reduce redness and inflammation
Turmeric – contains curcuminoid, a compound that seems to have anti-inflammatory, antimicrobial, and antioxidant properties that target your pores and calms the skin, also known to reduce scarring.
Hormone Balancing Booster Juice to Control Acne
thank you rawedibles for this great acne fighting recipe
Ingredients
1 Sweet Potato, medium size
2″ Turmeric root
3 Carrots, large ones
1 Cucumber, medium size
4 Celery stalks
1 Lemon
Instructions
Run each ingredient through your juicer and enjoy a refreshing drink.