Healthy Apple Pie Smoothie

Apple Pie Smoothie for Weight Loss – 39 Grams 326 Calories

Healthy Apple Pie Smoothie. A healthy apple pie smoothie can be a delicious and nutritious option for weight loss when made with wholesome ingredients that are low in calories and high in fiber and protein.

Why An Apple Pie Smoothie is Great for Weight Loss:

1. Low in Calories: Made with nutrient-dense, low-calorie ingredients
2. High in Fiber: Apples and banana help keep you full and curb cravings
3. Naturally Sweet: No added sugar; sweetness comes from fruit
4. Metabolism Boosting Spices: Cinnamon may help regulate blood sugar and reduce appetite
5. Collagen Peptides: supports lean body mass and provides protein that aids in maintaining muscle. Contains glycine which boosts metabolism, aids in energy production. and promotes a feeling of fullness

Enjoy this smoothie as a quick breakfast, snack, or post-workout recovery drink! NOTE: the nutrition facts below does not include the Collagen Peptides. However adding one scoop of collagen adds an additional 70 calories to this smoothie, making the total calorie count for each cup 326 calories. Here’s the quick, simple, and healthy recipe – enjoy !!

HEALTHY APPLE PIE SMOOTHIE
makes two 8oz glasses

INGREDIENTS
1.5 c 2% milk
1 apple, cored
1 banana
1 tbls Peanut Butter
1 scoop Collagen Peptides
1 tsp Cinnamon
Ice – optional for thickness

INSTRUCTIONS
Place all ingredients in a blender and give it a good whirl. Add ice if you prefer a thick consistency.