Green Monster Breakfast Smoothie for Weight Loss

Spinach, Avocado, Banana, Pear Smoothie for Weight Loss

Green Monster Breakfast Smoothie For Weight Loss. Creating homemade smoothies is a great way to know exactly what you’re putting into your weight loss drink – knowing they’re not filled with sugar and fatty ingredients, and that you’re getting all the necessary nutrients and vitamins needed to shed some pounds. 

Here’s where this weight loss smoothie comes in.  Simply blend up all the ingredients listed in the recipe and you’ve got yourself one nutritious drink that will help keep you full and maintain your energy level until your next meal.

INGREDIENT BENEFITS

Pear – only 56 calories per 100 grams, making it a reliable weight loss companion, high in water content which makes them high in volume for a great fruit for weight loss
Avocado – are low in carbs, and a great source of soluble fiber which has been found to help reduce visceral fat by suppressing appetite
Spinach – low-calorie, an excellent source of vitamins and minerals including folate, iron, riboflavin, vitamin B6, calcium and magnesium
Banana – are healthy and nutritious, high in fiber and low in calories, reduce bloating, control your appetite and help in weight loss
Protein Powder – is an important nutrient for weight loss. It can boost your metabolism, reduce your appetite and help you lose body fat without losing muscle

Green Monster Breakfast Smoothie For Weight Loss

Ingredients
¼ cup Apple Juice
¼ cup water
½ scoop Vanilla Protein Powder
½ Pear, chopped
½ cup Baby Spinach, loosely packed
½ frozen Banana
¼ ripe Avocado

Instructions
Place all ingredients in a blender and blend till smooth. Add ice or water for a thicker drink

Let me know what you think.  Are you looking for other smoothie recipes?  Visit our SMOOTHIE & JUICING page for more delicious blends.  Ciao 🙂