Green Juice Recipe for Energy
Green Energy Juicing Recipe
Green Juice Recipe for Energy. Instead of reaching for another cup of coffee or worse yet – a commercial brand “energy drink”, why not make yourself a quick juice that YOU know is filled with nourishing fruits and vegetables !! And seeing most leading experts suggest consuming liquid food is better for digestion and easier for the body to break down – here’s where we’ve got you covered.
Highlighted here is a juicing recipe specifically for ENERGY – one that is as good for you as it is delicious … made with nutrients and enzymes, and loaded with protein, vitamins and antioxidants to feed every cell in your body. Wow – that should be enough to get you started with this Green Energy Juice !! So enjoy your drink and bottoms up to more energy.
INGREDIENT BENEFITS
Kale – High in vitamins and minerals, kale is a great energy booster and key source of calcium
Lime – is a detoxifier and will cleanse your blood, liver, and kidneys, thereby increasing your energy levels
Ginger – improves the circulation and increases the metabolism; also contains volatile oils that are known to reduce stress; also has a potent anti-oxidant and anti-inflammatory compound
Apple – great source of slow-release energy, plus they contain vitamin C and B and potassium to give you the much needed boost
Carrots – good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants; also gives you a potent dose of vitamin A
Celery – is quick and easy to digest; are full of fiber and vitamins B and C; helpful to balance potassium and sodium levels while reducing inflammation in the body; Celery juice increases your body’s ability to break down protein and fat
Green Juice Recipe for Energy
makes 2 – 8oz glasses
Ingredients
8 lrg Kale leaves
1 Lime
1″ cube Ginger
2 Granny Smith Apples
1 lrg Celery Heart
1 lb Carrots
Instructions
Run each ingredient through your juicer and mix together once done.
