Glow Getter Smoothie
The Ultimate Functional Smoothie for Radiant Health and Skin – 94 Calories 21g Carbs
Glow Getter Smoothie. In the ever-evolving world of wellness, smoothies have taken center stage as quick, delicious ways to pack in nutrients. But this isn’t your average fruity smoothie. The Glow Getter Smoothie is a powerful blend of functional ingredients designed to boost your health, enhance your skin, and energize your day.
Featuring sweet potatoes, carrots, mushroom powder, collagen peptides, and a few complementary add-ins, this recipe brings together nutrient-dense ingredients for the ultimate glow-up, inside and out.
There are 8 ingredients in this Glow Getter Smoothie, which may sound like a lot. But trust me – they all serve their purpose in helping to nourish, hydrate, and give your skin that glowing look. Plus the combination of them make this one a super delicious drink. So give it a try and let me know what you think.
Why The Glow Getter Smoothie Works
Sweet Potato (rich in beta-carotene for glowing skin) & Carrots (a natural vitamin A boost) – packed with beta-carotene, these ingredients are converted into vitamin A in the body, which supports skin repair, boosts radiance, and strengthens the skin barrier while also aiding vision and immune function; Chaga Mushroom Powder – helps the body manage stress and enhance overall wellness, which in turn can improve skin health and vitality by reducing the damaging effects of stress on the body.
Collagen Peptides – a staple for glowing skin, as they support elasticity, improve hydration, and reduce the appearance of fine lines, making your skin more radiant. They also contribute to healthy hair and strong nails; Coconut Water – provides hydration while replenishing essential electrolytes, supporting skin plumpness and reducing dullness for a naturally radiant glow; and Ginger (aids digestion and adds a spicy kick), Cinnamon (for added flavor and anti-inflammatory benefits), and Turmeric (anti-inflammatory and antioxidant-rich)- together, these create a flavorful blend with digestive and anti-inflammatory benefits.
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Glow Getter Smoothie
makes (2) 8oz glasses
(add 10 cal 1g carbs for Chaga Mushroom Powder and 40 cal for Collagen Peptides to Nutrition Facts)
INGREDIENTS
1/2 c Sweet Potato (cooked)
2 med Carrots **
1-1/2 c Coconut Water
1 scoop Collagen Peptides
1 tbls Chaga Mushroom Powder
1/2 tsp ground Cinnamon
1/2 tsp grated Ginger
1/2 tsp Turmeric Powder
INSTRUCTIONS
Add all the ingredients to your blender and give it a good whirl until fully mixed together (if you have a high speed blender, you can add the carrots raw0. Taste and adjust sweetness or spices as desired. If the smoothy is too thick, add more coconut water; if it’s too thin, add some ice cubes. Garnish with a sprinkle of cinnamon and enjoy.
** Here’s how I add my carrots: When I make my homemade bone broth, I add carrots, celery, and onions to the mix and let everything cook for 12 hours. And once the broth is done, I remove the vegetables but don’t discard them. So now I have some delicious cooked broth soaked carrots to add to my smoothies.
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With its vibrant color and powerhouse ingredients, the Glow Getter Smoothie is more than just a drink – it’s a ritual for radiant health. Whether you’re kickstarting your morning or refueling after a workout, this smoothie has everything you need to nourish your body and spirit. Sip your way to better skin, improved energy, and a glowing you. Cheers to functional wellness, one delicious sip at a time.
Click this link – Healthy Skin Smoothies – for more delicious recipes.
This smoothie can be eaten on the Bone Broth Diet, the 80/20 Bone Broth Lifestyle Plan for weight management, or if you’re counting calories and carbs.
If you’re interested in on going on this 21 day Bone Broth Diet and want to make your own meals, I can send you the PDF’s for the YES and NO FOODS allowed on the diet. Just let me know where to send them.
