Ginger Miso Glazed Orange Roughy – Low Carb

30 Minute Meal – 4.6 Carbs 109 Calories

As Phoebe from Friends once said –
“First of all, there’s the feeling. And for another, she went into my guitar case which is lined with orange felt. My mother’s favorite fish was orange roughy. Cats like fish.”

4.6 Carbs 109 Calories per Serving

This Ginger Miso Glaze has the tangy Asian flavors to make a super delicious Orange Roughy dish – all made in 30 Minutes. The dish is Low Carb / Low Calories, which is a big plus especially if you’re counting carbs and cals. Serve with a salad on the side and your meal is only 4.6 carbs and 109 calories.

Ginger Miso Glazed Orange Roughy – Low Carb

Ginger Miso Glazed Orange Roughy
serves 3
4.6 carbs and 109 calories

Ingredients
3 Orange Roughy fillets
1/4 c Miso Sauce
1 tbls Cilantro (can substitute Parsley or Basil) finely chopped
2 tbls Soy Sauce
1 tbls brown Rice Vinegar
2 drops Organic Stevia Extract
1 tsp fresh Ginger, minced

Instructions
Preheat the oven to 375. Arrange the 3 fillets on a baking dish.

In a small bowl, mix the miso sauce, rice vinegar, soy sauce, and ginger together. Cover each fillet with the sauce and bake for 15 minutes or until the fish easily flakes.

Remove from oven, put the orange roughy on plates, and sprinkle the cilantro ontop of each fillet. Add a side salad to your plate and voila – dinner is served.