Easy to Make Clear Skin Smoothie for Acne Prone Skin
An Acne-Prone Skin Smoothie Filled with Functional Ingredients to Help Clear Skin – 158 Calories 22g Carbs
Achieving clear, radiant skin starts from within, and your diet plays a key role in your skin’s health. If you struggle with acne-prone skin, adding skin-loving nutrients to your daily routine can make all the difference. This Easy to Make Clear Skin Smoothie for Acne Prone Skin is a powerhouse of anti-inflammatory and nutrient-rich ingredients designed to detoxify, heal, and hydrate your skin. Featuring carrots, celery, apple, and more, this smoothie is packed with everything your skin needs to glow naturally.
Why This Smoothie Works for Acne-Prone Skin
Carrots are loaded with beta-carotene (Vitamin A), help reduce inflammation and support skin cell turnover, leaving your skin clearer and brighter. Celery is rich in water content and antioxidants, hydrates your skin, and flushes out toxins that can contribute to breakouts. Apples provide fiber and Vitamin C, which promote gut health and skin repair while combating oxidative stress.
Ginger is natural anti-inflammatory ingredient that helps reduce redness, swelling, and irritation associated with acne. Lemon is packed with Vitamin C, brightens the skin and supports collagen production, which is essential for healing acne scars. Bone broth is rich in collagen and amino acids, promotes skin elasticity, repairs damaged skin, and helps reduce inflammation from within.
Easy to Make Clear Skin Smoothie for Acne Prone Skin
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Easy to Make Clear Skin Smoothie for Acne Prone Skin
makes (2) 8oz glasses
158 Cals, 22g Carbs
INGREDIENTS
2 Carrots, peeled and chopped
2 Celery stalks, chopped
1 Apple, cored and sliced
1″ fresh Ginger, peeled
1/2 Lemon, juiced
1 drop liquid Stevia (optional for sweetness)
1 c Bone broth (can substitute with water or plant milk for a vegan option)
1 scoop Collagen Peptides
INSTRUCTIONS
Add all ingredients into a blender and blend on high until smooth and creamy. If too thin, add a bit of ice.
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This Easy to Make Clear Skin Smoothie for Acne Prone Skin is a delicious and nutrient-packed way to support your skin health. With ingredients that hydrate, detoxify, and promote healing, this smoothie works from within to calm inflammation and encourage a clearer, healthier complexion. By incorporating it into your routine, you’ll not only satisfy your taste buds but also give your skin the nourishment it craves.
Click this link – Healthy Skin Smoothies – for more delicious recipes.
This smoothie can be eaten on the Bone Broth Diet, the 80/20 Bone Broth Lifestyle Plan for weight management, or if you’re counting calories and carbs.
If you’re interested in on going on this 21 day Bone Broth Diet and want to make your own meals, I can send you the PDF’s for the YES and NO FOODS allowed on the diet. Just let me know where to send them.
