Detox With Greens and Pineapple – Juicing Recipe

Juicing Recipe – Detox with Greens and Pineapple

Detox with Greens and Pineapple – Juicing Recipe. Detoxing is said to eliminate toxins from your body, improve health, and promote weight loss. As your body can eliminate toxins on its own through the liver, kidneys, digestive system, skin, and lungs – only when these organs are healthy can they effectively do their jobs to eliminate unwanted substances

Here’s where this detoxing with Greens and Pineapple Juice recipe come in. Simply run each ingredient thru your juicer and you’ve got one nutrient and antioxidant filled drink to help your body boost the cleansing process. And it’s pretty darn tasty too 🙂

INGREDIENT BENEFITS

Pineapple – are rich in vitamin C and contains a protein digesting enzyme called bromelain. Bromelain works as a natural anti-inflammatory and is used by people who suffer from joint pain
Lettuce (Romain) – contains rich nutrients and vitamins that can easily be absorbed by the body, along with high amounts of chlorophyll that will eliminate toxins and detoxify the body
Broccoli – a cruciferous vegetable known for its powerful antioxidant properties, higher in protein than most vegetables, and is a rich source of vitamins like Vitamin C, K, B9 Folate, Manganese, Potassium, and Iron.
Zucchini – high-fiber, consists of Vitamin A and Vitamin C, helps reduce the body’s excess toxins keeping it healthy and hearty
Lime – are high in Vitamin C which aids the immune system, they help your body by flushing out toxins, help aid digestion, reduce inflammation, and cleanse the system

Detox With Greens And Pineapple – Juicing Recipe

Ingredients
1 Pineapple
1 Head Romaine Lettuce
1 Medium head Broccoli
1 Zucchini
1 Lime

Instructions
Chop all ingredients and put each piece of fruit and vegetable thru your juicer. Makes a good 64 ounces of juice.