Detox Juice for Cleansing the Body

Cleansing Cocktail for a Great Detox

Detox Juice For Cleansing the Body. Detoxing is said to eliminate toxins from your body, improve health, and promote weight loss. As your body can eliminate toxins on its own through the liver, kidneys, digestive system, skin, and lungs – only when these organs are healthy can they effectively do their jobs to eliminate unwanted substances

Here’s where detoxing juices come in. Simply juice up the nutrient and antioxidant filled ingredients in this Cleansing Cocktail, and help your body boost the cleansing process. And it’s pretty tasty too – enjoy 🙂

INGREDIENT BENEFITS

Carrots – a good source of carotenoid, which acts as an antioxidant and helps in detoxifying your system
Apple – have high amounts of pectin which is a fiber that attaches to heavy metals and cholesterol in the body and helps cleanse the intestines. Apples are popular in detox recipes because they are high in fiber and water and have been found to support weight loss
Celery – rich in vitamin K, contains many anti-inflammatory substances that help lower inflammation, supports healthy liver function and digestion
Beets – are well known as a liver cleanser and body purifier. The bright red in beets are caused by an important plant compound called betalains which have important anti-inflammatory and fungicidal properties
Wheatgrass – contains chlorophyll which aids in detoxing the body getting rid of impurities and stored toxins; helps support healthy liver function; also gives you more energy
Parsley – rich in chlorophyll, which improves detoxification and supports weight loss
Nutmeg – helps in detoxifying the body, clearing out toxins from the liver and kidneys; also has anti-bacterial properties which helps in removing bacteria from the mouth which are responsible for causing bad breath
Ginger – ability to cleanse the body by stimulating digestion, circulation, and sweating. Its digestive actions may serve to cleanse the build-up of waste and toxins in the colon, liver, and other organs
Cinnamon – has been shown to improve the levels of liver enzymes, blood sugar, triglycerides, cholesterol, and C-reactive protein (a known marker of inflammation)

Detox Juice For Cleansing the Body

Ingredients
6 Carrots
1 Apple
2 Celery Stalks
1 Beet
1/2 handful Wheatgrass
2 Parsley sprigs
1/2 tsp Cinnamon
1/4 tsp Nutmeg
1/4 tsp Ginger

Instructions
Run everything through your juicer except the cinnamon, nutmeg and ginger. Add the 3 remaining spices to your glass of juice and mix well before drinking