Supplements for Women Over Age 50 – Product Review

Supplements for Women Over Age 50 – Product Review

5 Recommended Supplement Products for Women Over 50

5 Must Have Vitamins and Supplements for Women Over 50

5 Must Have Vitamins and Supplements for Women Over 50

Which Vitamins and Supplements Should Women Over 50 Be Taking

3 Types of Belly Fat – Visceral, Subcutaneous and Intramuscular

3 Types of Belly Fat – Visceral, Subcutaneous and Intramuscular

Part 3 – Visceral Fat | Rid the Belly Pouch and Muffin Top

3 Types of Belly Fat – Intramuscular, Subcutaneous and Visceral Fat

3 Types of Belly Fat – Intramuscular, Subcutaneous and Visceral Fat

Part 2 – Subcutaneous Fat | Rid The Belly Pouch and Muffin Top

Three Types of Belly Fat – How to Lose the Belly Pooch

Three Types of Belly Fat – How to Lose the Belly Pooch

3 Types of Stubborn Abdominal Fats – Intramuscular Fat, Subcutaneous Fat, and Visceral Fat

October – Breast Cancer Awareness Month

October – Breast Cancer Awareness Month

Breast Cancer Awareness Month – October

Top 10 Tips for Good Health and Well Balanced Lifestyle for Adults

Top 10 Tips for Good Health and Well Balanced Lifestyle for Adults

Tip Tuesday for Good Health and a Well Balanced Lifestyle

Reset Your House In 7 Days |  And How To Keep It Clean

Reset Your House In 7 Days | And How To Keep It Clean

Reset Your House – Start A Cleaning Routine

A Smoothie A Day Helps Keep The Doctor Away

A Smoothie A Day Helps Keep The Doctor Away

Smoothies vs Eating Whole Fruits and Vegetables

3 Ways To Move On From Regrets

3 Ways To Move On From Regrets

I wish … what if … maybe someday … “According to research at Concordia University in Montreal, the emotional distress of regrets can disrupt your hormonal and immune systems, particularly if you are 65 or older, which can lead to colds, headaches — or worse.” 

How To Become A Morning Person

How To Become A Morning Person

Are you a morning person or a night person, or as social scientists call them … LARKS – those who are up and doing early in the morning and OWLS – those who are most alert at night. Studies have been done on which type 

When You Love Yourself First

When You Love Yourself First

Why I started this blog and how I chose the name 50Friendly.com Seeing I am now well into my 50’s, I decided to make some big changes in my life. I have been a stay at home mom for the past 33+ years and have 

Soak Away Stress with These 4 DIY Essential Oils

Soak Away Stress with These 4 DIY Essential Oils

4 DIY Essential Oils to Soak Away Your Stress