Post Workout Smoothie to Refuel Sore Muscles
Workout Recovery Smoothie with Cacao and Reishi Powder
Living Better For Your Health and Wealth
Smoothies and Juices Recipes
Smoothies and Juice Recipes that may treat and prevent health issues with all natural fruits and vegetables.
SMOOTHIES – contain blended fruits and vegetables in liquid form, keeping all the nutrients from the food intact. You can also add in extra protein, healthy fats, and other superfoods to make one heck of a drink.
JUICING – is the liquid extracted when fruit and veggies are pressed in a juicing machine and the pulp (the fiber) is discarded. They are usually small concentrated drinks that provide the nutrient equal to several servings of fruits and vegetables, making it easier to take in all the key vitamins and minerals your body needs.
If you’re struggling with certain health issues, there are certain juices and smoothies that target and treat these issues with natural fruits and vegetables. Discover healthy smoothie and juicing recipes to prevent and treat these health problems naturally.
GOOD HEALTH STARTS FROM THE INSIDE OUT !!
Low Carb Chai Pumpkin Smoothie – Keto Friendly
Chai Pumpkin Smoothie for Weight Loss – 11.6 Carbs 138 Calories
Low Carb Fat Burning Smoothie
Low Carb Metabolism Boosting Smoothie for Weight Loss – 10.3 Carbs 151 Cals
Protect Your Immune System with Blueberries
Avoid the Sniffles with a Cold Busting Blueberry Smoothie
Healthy Immunity Boosting Fruit Smoothie
Immune Boosting Smoothie Loaded with Vitamins A, B, C, D, E, Iron, and Zinc
