SMOOTHIE AND JUICE RECIPES
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Smoothies and Juices Recipes
Smoothies and Juice Recipes that may treat and prevent health issues with all natural fruits and vegetables.
SMOOTHIES – contain blended fruits and vegetables in liquid form, keeping all the nutrients from the food intact. You can also add in extra protein, healthy fats, and other superfoods to make one heck of a drink.
JUICING – is the liquid extracted when fruit and veggies are pressed in a juicing machine and the pulp (the fiber) is discarded. They are usually small concentrated drinks that provide the nutrient equal to several servings of fruits and vegetables, making it easier to take in all the key vitamins and minerals your body needs.
If you’re struggling with certain health issues, there are certain juices and smoothies that target and treat these issues with natural fruits and vegetables. Discover healthy smoothie and juicing recipes to prevent and treat these health problems naturally.
GOOD HEALTH STARTS FROM THE INSIDE OUT !!
Green Monster Breakfast Smoothie for Weight Loss
Spinach, Avocado, Banana, Pear Smoothie for Weight Loss
Prune Juice and Apricot Smoothie for Constipation
Smoothie for Constipation – Prune Juice and Apricots
Beet, Apple, Carrot Juice Recipe For Inflammation
Anti-Inflammatory Juice For Aches and Pains, Sore Joints and Tight Muscles