20 Foods To Avoid After Age 50

20 Foods To Avoid After Age 50

Foods You Should Never Touch If You’re Over 50

A Smoothie A Day Helps Keep The Doctor Away

A Smoothie A Day Helps Keep The Doctor Away

Smoothies vs Eating Whole Fruits and Vegetables

7 GREENS FOR HEALTH AND HAPPINESS

7 GREENS FOR HEALTH AND HAPPINESS

Why Eating Healthy Makes You Happier

Smoothie Of The Day | Pretty In Pink

Smoothie Of The Day | Pretty In Pink

Thirsty Thursday – Health Benefits Of The Pretty In Pink Smoothie

6 Potential Health Benefits Of MCT Oil

6 Potential Health Benefits Of MCT Oil

MCT Oil: What Are Its Benefits & How It Works

Lupin Veggie Patties – Perfect Meatless Friday Meal During Lent Season

Lupin Veggie Patties – Perfect Meatless Friday Meal During Lent Season

Are you looking for a no-meat Friday meal? This is a great one to try – all vegetables,  spices for taste, low carb and gluten free.  Perfect for those who follow the tradition of a meatless Friday during the Lent Season.  This recipe will make 

Radical Metabolism – 5 Benefits Of Green Booster Juice

Radical Metabolism – 5 Benefits Of Green Booster Juice

The 5 Benefits of Drinking The Radical Metabolism Green Booster Juice

Radical Metabolism – A Quick, Easy, And Affordable Diet Plan To Help You Lose 5-10 Pounds In A Week

Radical Metabolism – A Quick, Easy, And Affordable Diet Plan To Help You Lose 5-10 Pounds In A Week

This is one diet plan I can get behind as it’s quick, easy and affordable.  If you have experienced weight gain related to diabetes, a slow thyroid, or menopause … then this plan is for you. What is the RADICAL METABOLISM PLAN? Radical Metabolism program 

10 Favorite American Foods of All Time – Survey says

10 Favorite American Foods of All Time – Survey says

This post was suppose to be about my favorite 5 foods to eat, but as I was writing I noticed alot of my picks were the same as the rest of Americas.  And so I’ll say this – Hello America … we definitely know how 

Swiss Hot Mule Cocktail – Zermatt, Switzerland

Swiss Hot Mule Cocktail – Zermatt, Switzerland

Looking for another cocktail to warm your inners on those cold winter nights?   Today we’re introducing a hot mule cocktail, straight from the CERVO Mountain Boutique in Zermatt, that will do the trick.  Grab yourself some ginger lemon tea, vodka, sugar, hot water and a 

Desert Heat Cocktail – Palm Springs, CA

Desert Heat Cocktail – Palm Springs, CA

Are you getting slammed with snow? Temps in the single digits? Armchair travel to Palm Springs, California and warm up with this tequila cocktail spiced with a slice of Jalapeno – guaranteed to warm you up. DESERT HEAT COCKTAIL 3 cucumber slices 2 tbs tequila 2 

National Marzipan Day – January 12

National Marzipan Day – January 12

Who’d of thought Marzipan Day was an actual thing.  But it is – it’s an annual celebration observed on the 12th of January.  This “classier” cake topping is made of almond meal and sugar, spreads well, and it’s firmness holds its shape on cakes.   I 

Healing Chinese Chicken Soup

Healing Chinese Chicken Soup

Heal Yourself With Chinese Chicken Soup

Maple Pouding Chomeur – Quebec, Canada

Maple Pouding Chomeur – Quebec, Canada

Armchair traveling isn’t only about fine wine and tasty spirits, it’s also about delicious cuisine and yummy desserts.  And today we’re featuring the traditional Quebec maple syrup dessert called Maple Pouding Chomeur.  First introduced during the Great Depression, this dessert is also known as the