Collagen: Top 5 Health and Beauty Benefits
What Exactly is Collagen, 6 Ways to Boost Collagen Levels, and Sources of Collagen Rich Foods
Living Better For Your Health and Wealth
Health Tips
The goal at 50friendly is to empower & inspire women over age 50 to live a healthier and happier lifestyle – and to do what makes you happy.
If that means eating healthier – check out our healthy recipes and diet page
If that means exercising more – check out our fitness page for beginners
If that means consuming smoothies and juices – check out our drink recipes / healthy and spirits
If that means growing your own produce – check out our gardening page for how to’s for growing and preserving
Everything’s open for discussion. If you don’t see it here, give a shout out and request a topic. Empowering and Inspiring is what I aim for – Peace !!
Is Snacking Good For You? 10 Zero Calorie Snacks
Snacks That Have Basically Zero Calories – Including 3 Low Calorie Dips
6 Ways To Make Your Flu Symptoms More Bearable
Relieve Common Cold and Flu Symptoms with these 6 Tips
Top 10 Health and Nutrition Tips that are Actually Based on Evidence and Facts
The Top 10 Health and Nutrition Tips
Mental Health, Menopause, Mood Swings at Age 50
4 Home Treatment Tips for Managing Mood Swings During Menopause