3 Types of Belly Fat – Intramuscular, Subcutaneous and Visceral Fat
Part 2 – Subcutaneous Fat | Rid The Belly Pouch and Muffin Top
Living Better For Your Health and Wealth
Catch our favorite daily picks relating to health and fitness
MOTIVATION MONDAY – inspiration to get your week started
HEALTH TIP TUESDAY – reviews and tips for better health and fitness
WELLNESS WEDNESDAY – sharing new recipes and dishes for healthy eating and weight loss; creating your own personal health
THIRSTY THURSDAY – new and exciting drinks for better health, or maybe not
FITNESS FRIDAY – ideas and new workout moves for beginners, over age 50, and overweight
SATURDAY SPECIAL – featuring products at a damn good price
SUPER SOUL SUNDAY – Our day of rest. Spend it in gratitude, discovery and self love
Part 2 – Subcutaneous Fat | Rid The Belly Pouch and Muffin Top
3 Types of Stubborn Abdominal Fats – Intramuscular Fat, Subcutaneous Fat, and Visceral Fat
Tip Tuesday for Good Health and a Well Balanced Lifestyle
Monday Motivation – Inspiration to Get Your Week Started
SUNDAY – Our day of rest. Spend it in gratitude, discovery and self love
Our day of rest. Spend it in Gratitude, Discovery and Self Love