Brain Health – 5 Ways to Keep the Mind Sharp as You Age
5 Ways to Keep Your Mind Sharp After Age 50
Living Better For Your Health and Wealth
Dailies
Catch our favorite daily picks relating to health and fitness
MOTIVATION MONDAY – inspiration to get your week started
HEALTH TIP TUESDAY – reviews and tips for better health and fitness
WELLNESS WEDNESDAY – sharing new recipes and dishes for healthy eating and weight loss; creating your own personal health
THIRSTY THURSDAY – new and exciting drinks for better health, or maybe not
FITNESS FRIDAY – ideas and new workout moves for beginners, over age 50, and overweight
SATURDAY SPECIAL – featuring products at a damn good price
SUPER SOUL SUNDAY – Our day of rest. Spend it in gratitude, discovery and self love
Supplements for Women Over Age 50 – Product Review
5 Recommended Supplement Products for Women Over 50
5 Must Have Vitamins and Supplements for Women Over 50
Which Vitamins and Supplements Should Women Over 50 Be Taking
Super Soul Sunday – Be Thankful
Super Soul Sunday Inspiration – Spend it in Gratitude, Discovery and Self Love
Best Skincare Routine for Women Over 50
Is it too late to start taking care of your skin when you’re 50?
Super Soul Sunday – Be Thankful
Super Soul Sunday Inspiration – Spend it in Gratitude, Discovery and Self Love
3 Types of Belly Fat – Visceral, Subcutaneous and Intramuscular
Part 3 – Visceral Fat | Rid the Belly Pouch and Muffin Top
3 Types of Belly Fat – Intramuscular, Subcutaneous and Visceral Fat
Part 2 – Subcutaneous Fat | Rid The Belly Pouch and Muffin Top