Low-Cal Low-Carb Carrot Celery Cucumber Smoothie
A Nutrient-rich Smoothie, Perfect for hydration, immunity, and overall wellness! – 237 Calories 20g Carbs
Living Better For Your Health and Wealth
80/20 System for Sustainable Weight Loss
The 80/20 System for Sustainable Weight Loss is a flexible and effective approach that perfectly complements the bone broth lifestyle plan. By focusing on nutrient-dense, gut-healing foods 80% of the time while allowing for mindful indulgences 20% of the time, this system ensures long-term weight management without feeling deprived.
80/20 System Recipes
(more will be added as they’re made)
Easy Beef Taco Stuffed Portobello Mushrooms – No Cheese
Balanced Low-Cal and Low-Carb Meal, Perfect for a Bone Broth Diet or Weight Management – 281 calories and 8g carbs
The Essentials for Building A Low-Carb Low-Cal Smoothie
Perfect Smoothies: Balance of Vegetable, Fruit, Protein, Liquid Base, Superfood, Healthy Fat – Plus Power Smoothie
Low-Carb Low Cal Pork Chops with Mushroom Cream Sauce
Low-Carb Pork Chops in a Keto Mushroom Cream Sauce – 283 Cals 8g Carbs
Low-Cal Low-Carb Baked Chicken and Cauliflower Rice – Easy and Guilt-Free
For The Bone Broth Diet and Weight Management, Packed with Flavor and Protein – 215 Cals 18g Carbs
Blueberry Cucumber Smoothie | Low-Cal and Low-Carb
Packed with Antioxidants, Hydration, and Vitamins Essential For Weight Loss and Glowing Skin – 175 Calories 28g Carbs
Low-Carb Low-Cal Spinach Cucumber Avocado Smoothie
Keto-Friendly Smoothie that Focuses on Healthy Weight Loss or Maintaining a Low-Cal Low-Carb Diet – 319 Calories 19g Carbs
Carb Management Made Easy: Stay on Track After the Bone Broth Diet
What is Carb Management, How Many Carbs Per Day, What Foods Should You Eat, 6 Strategies to Sustain Your Weight Loss
What Is The 80-20 Rule To Keep The Weight Off
What Can I Eat on the 80/20 System for Weight Loss | Bone Broth Lifestyle Plan
Roasted Pork Tenderloin with Stuffed Acorn Squash
Deliciously Balanced Low-Cal and Low-Carb Meal for the 80/20 Bone Broth Lifestyle – 330 Calories 22g Carbs
Bone Broth: For Long-Term Health and Weight Management
Incorporating a Bone Broth Lifestyle into Your Routine