Blueberry Smoothie for Weight Loss

Weight Loss Blueberry Smoothie

Blueberry Smoothie for Weight Loss. Creating homemade smoothies is a great way to know exactly what you’re putting into your weight loss drink – knowing they’re not filled with sugar and fatty ingredients, and that you’re getting all the necessary nutrients and vitamins needed to shed some pounds. 

Here’s where this Weight Loss Blueberry Smoothie comes in.  Simply blend up all the ingredients listed in the recipe and you’ve got yourself one nutritious drink that will help keep you full and maintain your energy level until your next meal

INGREDIENT BENEFITS

Almond Milk – is rich in calcium, potassium, vitamin E and vitamin D among others. All these nutrients are helpful in weight loss as they keep the metabolism fast, aid digestion and keep problems like bloating away
Protein Powder – is an important nutrient for weight loss. It can boost your metabolism, reduce your appetite and help you lose body fat without losing muscle
Blueberries – may influence genes which regulate fat-burning and storage, helping reduce abdominal fat and lower cholesterol
Almond Butter – packed with protein, fiber and good fats, as well as vitamin E, magnesium and potassium. Has the same benefits to shed excess weight as raw almonds

Blueberry Smoothie for Weight Loss
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Ingredients
½ c unsweetened Almond Milk
1 scoop vanilla Protein Powder
½ c frozen Blueberries
½ tbsp unsalted Almond Butter
water to blend (optional)

Instructions
Blend all in the blender for a super delicious breakfast smoothie