Yummy Chocolate Smoothie for Weight Loss

Weight Loss Smoothie – Yummy Chocolate

Yummy Chocolate Smoothie for Weight Loss. Creating homemade smoothies is a great way to know exactly what you’re putting into your weight loss drink – knowing they’re not filled with sugar and fatty ingredients, and that you’re getting all the necessary nutrients and vitamins needed to shed some pounds.

Here’s where this weight loss smoothie comes in. Simply blend up all the ingredients listed in the recipe and you’ve got yourself one nutritious drink that will help keep you full and maintain your energy level until your next meal

Honey – is also known to have the power of suppressing the appetite, helps increase body metabolism, and is only 64 calories per tablespoon
Banana – are healthy and nutritious, high in fiber and low in calories, reduce bloating, control your appetite and help in weight loss
Pineapple – provides fiber to keep you full longer, has very little fat, and high water content
Peanut Butter – loaded with fiber, essential vitamins and minerals. Also a good source of protein that can promote the feeling of fullness which helps with fat loss
Cacao Powder – rich in fiber which is good for removing waste from the body, also contains antioxidants like flavonoids, which is great for detoxification of the body
Almond Milk – is rich in calcium, potassium, vitamin E and vitamin D among others. All these nutrients are helpful in weight loss as they keep the metabolism fast, aid digestion and keep problems like bloating away
Reishi Mushroom Powder – the mushroom is a prebiotic supplement that decreases weight gain, inflammation, and insulin resistance in obesity. When mixed in smoothies, the taste is completely tasteless.

Raw Chocolate Smoothie for Weight Loss – 340 Calories per serving
thank you savorysimple for recipe base
Makes 1 Serving – 8oz

INGREDIENTS
1 tbls raw Honey (70 calories)
1/2 medium Banana (53 calories)
1/2 c Pineapple (41 calories)
2 tbls Raw Peanut Butter (120 calories)
1 1/2 tbls raw unsweetened Cacao Powder (16 calories)
1/2 c unsweetened Almond milk (20 calories)
1 tbls Reishi Mushroom Powder (20 calories)

INSTRUCTIONS
Puree all ingredients in a blender until smooth.