Strawberry Banana Spinach Protein Smoothie for Energy

ENERGY SMOOTHIE LOADED WITH PROTEIN, VITAMINS AND ANTIOXIDANTS

Strawberry Banana Spinach Protein Smoothie for Energy. Instead of reaching for another cup of coffee or worse yet – a commercial brand “energy drink”, why not blend up a quick smoothie or juice that YOU know is filled with nourishing fruits and vegetables !! And seeing most leading experts suggest consuming liquid food is better for digestion and easier for the body to break down – here’s where we’ve got you covered.

Listed is an array of Juicing and Smoothie recipes specifically for ENERGY – ones that are as good for you as they are delicious … made with nutrients and enzymes, and loaded with protein, vitamins and antioxidants to feed every cell in your body. Wow – that should be enough to get your started with the one highlighted here !! So enjoy your drink and bottoms up to more energy.

Almond Milk – packed with vitamin E and magnesium, contain lots of protein for sustained energy
Banana – best foods for energy; are an excellent source of carbohydrates, potassium and vitamin B6, all of which helps boost energy levels in the body
Spinach – contains magnesium which helps generate energy; also a great source of folate, a nutrient that helps your body turn food into usable energy
Strawberries – provide carbs, fiber and sugars that enhance energy levels
Protein Powder – an amino acid that forms the building blocks for our muscles and tissues that slows down the absorption of sugar in the blood; protein takes longer than carbohydrates to break down in the body, providing a longer-lasting energy source
Honey – contains glucose which gives an immediate energy boost

Strawberry Banana Spinach Protein Smoothie for Energy
thank you salads4lunch

Ingredients
1 c Almond Milk
1/2 Banana
1 handful baby Spinach
1 c frozen Strawberries
1 scoop Protein Powder
1 tsp Honey

Instructions
Place all ingredients in your blender and blend until smooth. Add ice if desired.