September 19, 2021

SORE THROAT RELIEF BANANA AND REISHI SMOOTHIE

Banana and Reishi Mushroom Smoothie for Sore Throats

SORE THROAT RELIEF BANANA AND REISHI SMOOTHIE. Whether you’re sick with a cold or flu or are battling a sore throat, eating is pretty much one of the last things you feel like doing. But you must nourish your body to get well.

So to make sure you’re getting all the vitamins and nutrients during your ailing times, try this SORE THROAT RELIEF BANANA AND REISHI SMOOTHIE. Not only will it help with your sore throat it will also help speed up your cold and flu recovery. Worked for me !!

Just grab the ingredients below and blitz them in your blender. You’ll love the taste and more importantly – get some relief from your aching throat. Enjoy 🙂

INGREDIENT BENEFITS

Chamomile Tea – has anti-inflammatory capabilities, which help to soothe sore throat pain and redness.
Banana – are soft, nutritious fruits that are easy to swallow and gentle on your throat. They also contain Vitamin C to help your body fight infections.
Almond Milk – almonds boosts your immune system when you have an illness like the flu
Cinnamon – is packed with potent antibacterial, antiviral, analgesic, and anti-inflammatory properties
Honey – is known for its antimicrobial properties, and is used as an anti-inflammatory, antioxidant and antibacterial agent. HONEY IS ONE OF THE BEST REMEDIES FOR A SORE THROAT
Vanilla Extract – contains antibacterial properties that help eliminate the underlying infection or illness, while easing coughs and sore throats
Reishi Powder – king of Traditional Chinese Medicine; loaded with antibacterial and anti-viral properties, which is perfect for battling the common cold and flu