Pineapple Passion Smoothie for Energy

Energize with a Pineapple Passion Smoothie

Pineapple Passion Smoothie for Energy. Instead of reaching for another cup of coffee or worse yet – a commercial brand “energy drink”, why not blend up a quick smoothie or juice that YOU know is filled with nourishing fruits and vegetables !! And seeing most leading experts suggest consuming liquid food is better for digestion and easier for the body to break down – here’s where we’ve got you covered.

This Pineapple and Yogurt Smoothie was made specifically for ENERGY – one that is as good for you as it is delicious … made with nutrients and enzymes, and loaded with protein, vitamins and antioxidants to feed every cell in your body. Wow – that should be enough to give you that boost of energy you need right now. So blend up the two ingredients and enjoy.

INGREDIENT BENEFITS

PINEAPPLE – high amounts of thiamin (a B Vitamin) for energy, low in calories, high in water content and rich in fiber – all of which keeps you satiated
GREEK YOGURT – full of Vitamin B12 which is necessary for energy and healthy brain function; also provides simple sugar carbs such as lactose and galactose which are ready to use energy

PINEAPPLE PASSION SMOOTHIE
thank you Prevention for the recipe

INGREDIENTS
1 C Greek Yogurt
1 c Pineapple chunks
6-8 Ice Cubes

INSTRUCTIONS
Place all ingredients in your blender and blend until smooth. Add ice or water for desired smoothness