Pineapple Mint Green Smoothie for Detoxing

Detox with a Pineapple Mint Green Smoothie

Pineapple Mint Green Smoothie for Detoxing. Detoxing is said to eliminate toxins from your body, improve health, and promote weight loss. As your body can eliminate toxins on its own through the liver, kidneys, digestive system, skin, and lungs – only when these organs are healthy can they effectively do their jobs to eliminate unwanted substances

Here’s where detoxing smoothies come in. Simply blend up one of these nutrient and antioxidant filled drinks and help your body boost the cleansing process. And they’re pretty darn tasty too 🙂

Coconut Milk – high in potassium, which can flush out excess water from your body
Lemon – are high in Vitamin C which aids the immune system, they help your body by flushing out toxins, help aid digestion, reduce inflammation, and cleanse the system
Avocado – a cleansing nutritional powerhouse food that lower cholesterol and dilate blood vessels while blocking artery-destroying toxicity; contains a nutrient called glutathione, which blocks at least thirty different carcinogens while helping the liver detoxify synthetic chemicals
Protein Powder – supplies adequate amino acids for the construction of enzymes and other molecules needed for a detoxification pathways
Pineapple – are rich in vitamin C and contains a protein digesting enzyme called bromelain. Bromelain works as a natural anti-inflammatory and is used by people who suffer from joint pain
Mint – helps to flush toxins from the body, aids digestion and settles the stomach.
Ginger – ability to cleanse the body by stimulating digestion, circulation, and sweating. Its digestive actions may serve to cleanse the build-up of waste and toxins in the colon, liver, and other organs
Spinach – contains iron, niacin, folic acid, potassium, calcium, magnesium, chlorophyll, and more. Also helps detox and protect the urinary tract
Agave – has fructans and saponins which improve have an anti-inflammatory function in a body

Pineapple Mint Green Smoothie for Detoxing
thank you drkellyann for the recipe

Ingredients
1 c Coconut Milk
juice of 1/4 Lemon
1/2 Avocado
1 scoop of Protein Powder
1 c frozen Pineapple
5 fresh Mint Leaves
1/2″ grated Ginger
1 c Spinach
Agave to taste
Ice

Instructions
Place all ingredients in a blender and blend until smooth. Add ice as desired