Orange Julius Smoothie for Weight Loss

Weight Loss Smoothie – Orange Julius

Orange Julius Smoothie for Weight Loss. Creating homemade smoothies is a great way to know exactly what you’re putting into your weight loss drink – knowing they’re not filled with sugar and fatty ingredients, and that you’re getting all the necessary nutrients and vitamins needed to shed some pounds.

Here’s where this weight loss smoothie comes in. Simply blend up all the ingredients listed in the recipe and you’ve got yourself one nutritious drink that will help keep you full and maintain your energy level until your next meal.

Oranges – low in calories, full of nutrients, fiber and vitamin C, which helps burn belly fat. Helps satisfy your sweet tooth, making them healthier than sugar sweets
Cottage Cheese – high in protein intake, low calories, high in calcium to aid in fat burning, very satiating to make you feel full
Strawberries – ideal for a weight-loss diet, since they’re naturally sweet and delicious without lots of calories or fa
Vanilla Extract – rich in antioxidants and help repair your body at the molecular level
Honey – known to have the power of suppressing the appetite, helps increase body metabolism, and is only 64 calories per tablespoon
Almond Milk – is rich in calcium, potassium, vitamin E and vitamin D among others. All these nutrients are helpful in weight loss as they keep the metabolism fast, aid digestion and keep problems like bloating away

Orange Julius Smoothie for Weight Loss – 192 Calories per Serving
thank you dashingdish
Makes 2 Servings – 8 oz each

Ingredients
1 c low-fat Cottage cheese (163 calories)
1 Orange (62 calories)
1 c Strawberries (49 calories)
1/2 tsp Vanilla extract (6 calories)
1 tbls Honey (64 calories)
1 c unsweetened Almond milk (40 calories)
1 c Ice cubes

Instructions
Add all ingredients into your blender and blend until smooth