Matcha Green Tea Smoothie with Mango and Strawberries

ENERGY SMOOTHIE LOADED WITH PROTEIN, VITAMINS AND ANTIOXIDANTS

Matcha Green Tea Smoothie with Mango and Strawberries. Instead of reaching for another cup of coffee or worse yet – a commercial brand “energy drink”, why not blend up a quick smoothie or juice that YOU know is filled with nourishing fruits and vegetables !! And seeing most leading experts suggest consuming liquid food is better for digestion and easier for the body to break down – here’s where we’ve got you covered.

Listed is an array of Juicing and Smoothie recipes specifically for ENERGY – ones that are as good for you as they are delicious … made with nutrients and enzymes, and loaded with protein, vitamins and antioxidants to feed every cell in your body. Wow – that should be enough to get your started with the one highlighted here !! So enjoy your drink and bottoms up to more energy.

Matcha – contains a combination of naturally occurring amino acids plus small amounts of caffeine which gives an instant boost to personal energy levels
Mango – the king of fruits as its filled with vitamin B and C, calcium, potassium, zinc, folate and proteins for energy
Banana – best foods for energy; are an excellent source of carbohydrates, potassium and vitamin B6, all of which helps boost energy levels in the body
Spinach – contains magnesium which helps generate energy; also a great source of folate, a nutrient that helps your body turn food into usable energy
Strawberries – provide carbs, fiber and sugars that enhance energy levels
Coconut Milk – contains medium-chain triglycerides (MCTs), which stimulate energy through a process called thermogenesis, or heat production

Matcha Green Tea Smoothie with Mango and Strawberries

Ingredients
1 Mango
2 frozen Bananas
1 c Strawberries
2 c Spinach
2 tsp Matcha Powder
1 c Coconut Milk

Instructions
Place all ingredients in your blender and blend until smooth. Add ice if desired