Liver Detox Green Smoothie

liver detox green smoothie

Homemade Liver Detox Smoothie

Liver Detox Green Smoothie. Your body can eliminate toxins on its own through the liver, kidneys, digestive system, skin, and lungs – but only when these organs are healthy can they effectively do their jobs to eliminate unwanted substances. Here’s where this Homemade Liver Detox Smoothie comes in.

The 6 ingredients in this detoxing smoothie, are filled with nutrients and antioxidants that will help your body boost the cleansing process. Simply grab the ingredients today and give them a whirl in your blender. Voila !!

LIVER DETOX SMOOTHIE INGREDIENTS

Raspberries – contain a high amount of antioxidants and are a great source of fiber; they provide potassium, omega-3 fatty acids, and manganese, all of which are beneficial for detoxing
Spinach – contains iron, niacin, folic acid, potassium, calcium, magnesium, chlorophyll, and more. Also helps detox and protect the urinary tract
Pumpkin Seeds – contains omega-3 fatty acids, protein, and unsaturated fats – all helpful for detoxing; are rich in antioxidants, iron, zinc, magnesium, calcium, B2, folate, and beta-carotene
Turmeric – may do wonders for your liver; is also known to increase the production of vital enzymes that are responsible for detoxifying our blood that goes to the liver by breaking down toxins
Coconut Milk – high in potassium, which can flush out excess water from your body
Protein Powder – supplies adequate amino acids for the construction of enzymes and other molecules needed for detoxification pathways

HOMEMADE LIVER DETOX GREEN SMOOTHIE

Liver Detox Green Smoothie
makes 1 serving

Ingredients
1/2 Raspberries, frozen
handful Pumpkin Seeds
1 c Spinach
1 c Coconut Milk
1/2 tsp Turmeric
1 scoop Protein Powder
Ice / optional

Instructions
Place all ingredients in a blender and blend until smooth. Add ice as desired


Let me know what you think.  Are you looking for other smoothie recipes?  Visit our SMOOTHIE & JUICING page for more delicious blends.  Ciao 🙂



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