Kiwi and Pomegranate Energy Smoothie

Energize with a Kiwi and Pom Smoothie

Kiwi and Pomegranate Energy Smoothie. Blend up your own energy smoothie, one that that YOU know is filled with nourishing fruits and vegetables, instead of reaching for another cup of coffee or worse yet – a commercial brand “energy drink” !!

Featured is a Kiwi and Pom Smoothie made specifically for ENERGY – one that is as good for you as it is delicious … made with nutrients and enzymes, and loaded with protein, vitamins and antioxidants to feed every cell in your body. So blend up the ingredients below and bottoms up to more energy.

INGREDIENT BENEFITS

Kiwi – full of energy. Rich in vitamin C (see below), it is also a great source of iron and vitamins B9, perfect to fight against exhaustion
Banana – best foods for energy; are an excellent source of carbohydrates, potassium and vitamin B6, all of which helps boost energy levels in the body
Pomegranate – are a very good source of Vitamin C, fiber and folate, contain healthy antioxidants; contains carbohydrates making them great for energy
Almond Milk – packed with vitamin E and magnesium, contain lots of protein for sustained energy
Chaga – the king of energy, is rich in fiber and essential nutrients, including vitamin D, iron, magnesium, potassium, manganese, and calcium; is believed to fight inflammation, lower blood sugar, reduce blood pressure, alleviate arthritis, and even prevent or slow the progression of cancer
Yogurt – full of Vitamin B12 which is necessary for energy and healthy brain function; also provides simple sugar carbs such as lactose and galactose which are ready to use energy

Kiwi and Pom Energy Smoothie

Ingredients
1 Kiwi
1/4 c Pomegranate Juice
1 Banana
1/2 c Greek Yogurt
1 c Almond Milk
1 tsp Chaga Powder / optional
Ice

Instructions
Add all ingredients to high speed blender and blend from low to high until smooth.