Energy Smoothie with Banana, Almond Milk and Matcha

ENERGY SMOOTHIE LOADED WITH PROTEIN, VITAMINS AND ANTIOXIDANTS

Energy Smoothie with Banana, Almond Milk and Matcha. Instead of reaching for another cup of coffee or worse yet – a commercial brand “energy drink”, why not blend up a quick smoothie or juice that YOU know is filled with nourishing fruits and vegetables !! And seeing most leading experts suggest consuming liquid food is better for digestion and easier for the body to break down – here’s where we’ve got you covered.

Listed is an array of Juicing and Smoothie recipes specifically for ENERGY – ones that are as good for you as they are delicious … made with nutrients and enzymes, and loaded with protein, vitamins and antioxidants to feed every cell in your body. Wow – that should be enough to get your started with the one highlighted here !! So enjoy your drink and bottoms up to more energy.

Almond Milk – packed with vitamin E and magnesium, contain lots of protein for sustained energy
Banana – best foods for energy; are an excellent source of carbohydrates, potassium and vitamin B6, all of which helps boost energy levels in the body
Greek Yogurt – full of Vitamin B12 which is necessary for energy and healthy brain function; also provides simple sugar carbs such as lactose and galactose which are ready to use energy
Honey – contains glucose which gives an immediate energy boost
Matcha Powder – contains a combination of naturally occurring amino acids plus small amounts of caffeine which gives an instant boost to personal energy levels

Energy Smoothie with Banana Almond Milk and Matcha

Ingredients
1/2 c Almond Milk
1 c Greek Yogurt
1 frozen Banana
1 tbls Honey
1 tbls Matcha Powder

Instructions
Place all ingredients in your blender and blend until smooth. Add ice if desired.