“Beet the Day” Energy Shot
POWERFUL PLANT-BASED ENERGY SHOT – EASY, HOMEMADE, AND ALL NATURAL
“Beet the Day” Energy Shot. A homemade energy shot recipe – made with all-natural ingredients with potent, plant-based adaptogens, that enables you to power through the brain fog and gives you that much needed boost of energy.
And while Chaga is not traditionally categorized as an adaptogen, it does have many adaptogenic qualities. The Chaga mushroom powder used in this powerful plant-based energy shot recipe comes from the mycelium and fruiting body for a broad spectrum of active components.
So grab the ingredients below and run them through your juicer. You’ll love the taste and more importantly – the well-deserved “Beet the Day” boost of energy. Enjoy 🙂
Ingredient Benefits
Beets – packed with essential nutrients, are a great source of fiber, folate (vitamin B9), manganese, potassium, iron, and vitamin C. Also known as a SUPERFOOD that boosts energy, detoxes the body, improves cognitive and physical functioning, and fights inflammation
Carrots – good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants; also gives you a potent dose of vitamin A
Pineapple – high amounts of thiamin (a B Vitamin) for energy, low in calories, high in water content, and rich in fiber – all of which keeps you satiated
Chaga – the king of energy, is rich in fiber and essential nutrients, including vitamin D, iron, magnesium, potassium, manganese, and calcium; is believed to fight inflammation, lower blood sugar, reduce blood pressure, alleviate arthritis, and even prevent or slow the progression of cancer
“BEET THE DAY” ENERGY SHOT RECIPE
Ingredients
1 c chopped Beets
2 Carrots
1 Pineapple Round
1 tsp Chaga Powder (use 1 tbls if your body is accustomed to Chaga Powder)
Instructions
Run the first 3 ingredients through your juicer and pour the juice into a glass. Add the Chaga Powder and stir until well mixed. Pour into 2 shot glasses. Makes 2 nice-sized Energy Shots.