Avocado and Kiwi Breakfast Smoothie

Healthy Breakfast Smoothie with Avocado and Kiwi

Avocado and Kiwi Breakfast Smoothie. If you’re a person on the go … never have time to eat breakfast … or just want to make sure you get the recommended fruits and vegetables for the day, make yourself a smoothie or a juice. It’s a great way of ensuring you eat your fruits and vegetables while also assuring you get the recommended daily amounts of nutrients and vitamins.

Included in this Healthy Category are Smoothies and Juices that are quick and easy to make, but still very healthy, full of vitamins and nutrients, will keep you satisfied until your next meal, and most importantly – TASTY !! So take your pick and enjoy one today.

Avocado – packed with healthy fats, dietary fiber; are a great source of the nutrients folate magnesium potassium Vitamins B & C.
Kiwi – its green flesh is sfull of nutrients like vitamin C, vitamin K, vitamin E, folate, and potassium; also have a lot of antioxidants and are a good source of fiber.
Cucumber – packed with nutrients like vitamin K, vitamins B and C along with minerals like copper, phosphorus, potassium, and magnesium
Yogurt – excellent source of calcium, potassium, protein, zinc, and vitamins B6 and B12; also contains probiotic cultures; is lower in lactose; has twice the protein content of regular yogurts
Honey – vitamins found in honey include ascorbic acid, pantothenic acid, niacin and riboflavin; along with minerals such as calcium, copper, iron, magnesium, manganese, phosphorus, potassium and zinc.

Avocado and Kiwi Breakfast Smoothie
thank you simplymaderecipes

Ingredients
1 Avocado (Pit removed and peeled)
4 Kiwis (peeled)
1 Cucumber (peeled)
2 c Greek Yogurt
1 cup ice
1 tbls Honey

Instructions
Place all ingredients in a blender and blend until smooth. Add ice if desired