Berry Collagen Smoothie for Clear and Glowing Skin
A Nutrient-Packed Smoothie to Support Your Skin’s Health and Natural Detoxification – 174 Calories 25g Carbs
Berry Collagen Smoothie for Clear and Glowing Skin. Your skin is a reflection of what you nourish your body with, and a glowing complexion starts from within. With busy schedules and environmental pollutants, achieving radiant skin can feel like a challenge. But here’s an easy smoothie to make at home or even if you’re in a rush to get out the door.
This Berry Collagen Smoothie is a delicious, nutrient-packed drink designed to support your skin’s health and natural detoxification processes. Packed with skin-loving ingredients, this smoothie will leave you glowing from the inside out.
Ingredients and Skin Health Benefits
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Raspberries are loaded with antioxidants and vitamin C, helping to fight free radicals, reduce inflammation, and promote a healthy, youthful glow. Blueberries, a superfood, are packed with antioxidants that protect the skin from premature aging and improve skin elasticity. Coconut Water is a natural hydrator that replenishes electrolytes and keeps skin moisturized from the inside out.
Collagen Peptides boost skin elasticity and firmness while supporting overall skin health by promoting collagen production. Cinnamon helps improve circulation, giving your skin a natural glow, while its antibacterial properties can help reduce acne. Almond Butter is rich in vitamin E and healthy fats, nourishes and hydrates the skin, all while promoting a smooth and soft complexion.
Berry Collagen Smoothie for Clear and Glowing Skin
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Berry Collagen Smoothie for Clear and Glowing Skin
makes (2) 8oz glasses
174 Cals, 25g Carbs
INGREDIENTS
1 c Raspberry
1 c Blueberries
1 c Coconut Water
1 tsp Cinnamon
1 tsp Almond Butter
1 scoop Collagen Peptides
Spearmint Leaves (optional for garnish)
INSTRUCTIONS
Add all ingredients (except the Spearmint leaves) into a blender and blend on high until smooth and creamy. If too thin, add a bit of ice.
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This “Berry Collagen Smoothie for Clear and Glowing Skin” is more than just a refreshing treat; it’s a simple and effective way to nourish your skin from within. With each sip, you’re fueling your body with vitamins, antioxidants, and hydration—everything your skin needs to thrive. Whether you enjoy it as a morning pick-me-up or an afternoon boost, this smoothie is your secret weapon for radiant, healthy skin. Give it a try.
Click this link – Healthy Skin Smoothies – for more delicious recipes.
This smoothie can be eaten on the Bone Broth Diet, the 80/20 Bone Broth Lifestyle Plan for weight management, or if you’re counting calories and carbs.
If you’re interested in on going on this 21 day Bone Broth Diet and want to make your own meals, I can send you the PDF’s for the YES and NO FOODS allowed on the diet. Just let me know where to send them.
