January 25, 2025

Acne Fighting Smoothie For Radiant Skin

5 Functional Foods to Control Acne – Orange, Mango, Oat Milk, Maple Syrup, Collagen Peptides – 166 Calories 28g Carbs

If you’ve been searching for a natural way to improve your skin, look no further than your blender! This Acne Fighting Smoothie For Radiant Skin is packed with skin-boosting ingredients to help you achieve a radiant complexion from the inside out. Featuring vitamin C-rich orange, hydrating mango, and collagen powder to support your skin’s elasticity, this smoothie is both delicious and effective. Say goodbye to harsh treatments and hello to a skincare routine you can drink!

Why This Smoothie Works for Acne-Prone Skin

Orange is packed with vitamin C, oranges help boost collagen production and reduce inflammation, making your skin appear brighter and healthier. Mango is rich in beta-carotene and antioxidants, mangoes help fight free radicals and repair damaged skin cells. Plant Milk is a dairy-free alternative that avoids triggering hormonal imbalances linked to acne. Maple Syrup is a natural sweetener with lower glycemic impact than sugar, reducing the risk of inflammation. Collagen Powder supports skin elasticity, hydration, and repair for a smoother, clearer complexion.

Tropical Glow Smoothie: Your Clear Skin Recipe

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Acne Fighting Smoothie For Radiant Skin
makes (2) 8oz glasses
166 Cals, 28g Carbs

INGREDIENTS
1 medium Orange, peeled and segmented
1 c frozen Mango chunks
1 c Oat Milk or your favorite plant milk
1 tbls pure Maple Syrup
1 scoop Collagen Peptides

INSTRUCTIONS
Add all ingredients into a blender and blend on high until smooth and creamy. If too thin, add a bit of ice.

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Achieving clear, radiant skin doesn’t have to involve harsh chemicals or complicated routines. By incorporating this Acne Fighting Smoothie For Radiant Skin into your daily regimen, you’re giving your body the hydration, vitamins, and nutrients it needs to fight acne naturally. Cheers to clearer, healthier skin—one sip at a time!

Click this link – Healthy Skin Smoothies – for more delicious recipes.

This smoothie can be eaten on the Bone Broth Diet, the 80/20 Bone Broth Lifestyle Plan for weight management, or if you’re counting calories and carbs.

If you’re interested in on going on this 21 day Bone Broth Diet and want to make your own meals, I can send you the PDF’s for the YES and NO FOODS allowed on the diet. Just let me know where to send them.