Almond Berries and Banana Energy Smoothie
Energize with a Mixed Berry Smoothie
Almond Berries and Banana Energy Smoothie. Instead of reaching for another cup of coffee or worse yet – a commercial brand “energy drink”, why not blend up a quick smoothie or juice that YOU know is filled with nourishing fruits and vegetables !! And seeing most leading experts suggest consuming liquid food is better for digestion and easier for the body to break down – here’s where we’ve got you covered.
Featured here is a smoothie recipe specifically for ENERGY – one that is as good for you as it is delicious … made with nutrients and enzymes, and loaded with protein, vitamins and antioxidants to feed every cell in your body. Wow – that should be enough to get your day started. So Energize with a Mixed Berry Smoothie today and bottoms up to more energy.
INGREDIENT BENEFITS
Banana – best foods for energy; are an excellent source of carbohydrates, potassium and vitamin B6, all of which helps boost energy levels in the body
Berries – are loaded with powerful antioxidants and energy-boosting carbs; also contain vitamins A and C, folate, potassium, magnesium and fiber
Yogurt – full of Vitamin B12 which is necessary for energy and healthy brain function; also provides simple sugar carbs such as lactose and galactose which are ready to use energy
Almond Butter – packed full of Vitamin E and Magnesium; contain abundance of protein and healthy fat — both fill you up and keep you satisfied; a good source of fiber
Oranges – are a power house for energy and vitamin C; contain phosphorus, minerals and fibers for healthy body functioning
Vanilla – contains antioxidants that help repair the body at a molecular level; is powerful at enhancing brain and mood health
Almond Berries and Banana Energy Smoothie
Thank you deliciouslysprinkled for the recipe base
2 c frozen Berries
1 Banana
1 tbls Almond Butter
1 c plain Greek Yogurt
1 c fresh squeezed Orange Juice (or your favorite store brand)
1/2 tsp Vanilla Extract
Ice if frozen fruit is not used
Instructions
Place all ingredients in your blender and blend until smooth. Add ice if desired.
