DETOX JUICING RECIPE – KALE AND STRAWBERRIES
Kale and Strawberries Detox Juicing Recipe
Detox Juicing Recipe – Kale and Strawberries. Detoxing is said to eliminate toxins from your body, improve health, and promote weight loss. As your body can eliminate toxins on its own through the liver, kidneys, digestive system, skin, and lungs – only when these organs are healthy can they effectively do their jobs to eliminate unwanted substances
Here’s where detoxing juice recipes come in. Simply run each ingredient thru your juicer and you’ve got one nutrient and antioxidant filled drink to help your body boost the cleansing process. And it’s pretty darn tasty too 🙂
INGREDIENT BENEFITS
Pineapple – are rich in vitamin C and contains a protein digesting enzyme called bromelain. Bromelain works as a natural anti-inflammatory and is used by people who suffer from joint pain
Strawberries – have high levels of vitamin C and help cleanse the body of toxins, are also rich in nutrients and antioxidants which supports a healthy immune system
Kale – is high in anti-cancer chemicals and antioxidants, both of which help cleanse the body of harmful toxins. Also packed with tons of other vitamins and minerals that help promote detoxification
Celery – rich in vitamin K, contains many anti-inflammatory substances that help lower inflammation, supports healthy liver function and digestion
Ginger – ability to cleanse the body by stimulating digestion, circulation, and sweating. Its digestive actions may serve to cleanse the build-up of waste and toxins in the colon, liver, and other organs
Pineapple, Strawberries and Kale Detox Juice
Ingredients
1 Pineapple
1 lb Strawberries
1 bunch Kale
5 Celery stalks
1 knuckle Ginger
Instructions
Chop ingredients and run each through your juicer. Makes a good 53 ounces of detox juice.
Let me know what you think. Are you looking for other smoothie recipes? Visit our SMOOTHIE & JUICING page for more delicious blends. Ciao 🙂