Healthy Mango and Banana Smoothie

Great for Breakfast – Mango and Banana Smoothie

Healthy Mango and Banana Smoothie – If you’re a person on the go … never have time to eat breakfast … or just want to make sure you get the recommended fruits and vegetables for the day, make yourself a smoothie or a juice. It’s a great way of ensuring you eat your fruits and vegetables while also assuring you get the recommended daily amounts of nutrients and vitamins.

Included in this Healthy Category are Smoothies and Juices that are quick and easy to make, but still very healthy, full of vitamins and nutrients, will keep you satisfied until your next meal, and most importantly – TASTY !! So take your pick and enjoy one today.

Banana – contains magnesium which is important to heart health; potassium for heart health and blood pressure
Mango – is a low-calorie fruit that is high in fiber; is a great source of vitamins A and C; also contains folate, B6, iron and a little calcium, zinc and vitamin E.
Almond Milk – is rich in good fats which promote a healthy heart; also gives you a daily vitamin E serving which is gret for your skin

Healthy Mango and Banana Smoothie
thank you jaroflemons for this easy to make smoothie

Ingredients
2 Banana’s
3 c frozen Mango chunks
1 1/4 c Almond milk
Ice (optional)

Instructions
Place all ingredients in a blender and blend to a smooth consistency. Add ice if desired