Orange and Spinach Breakfast Smoothie

Healthy Smoothie with Oranges and Spinach

Orange and Spinach Breakfast Smoothie. If you’re a person on the go … never have time to eat breakfast … or just want to make sure you get the recommended fruits and vegetables for the day, make yourself a smoothie or a juice. It’s a great way of ensuring you eat your fruits and vegetables while also assuring you get the recommended daily amounts of nutrients and vitamins.

Included in this Healthy Category are Smoothies and Juices that are quick and easy to make, but still very healthy, full of vitamins and nutrients, will keep you satisfied until your next meal, and most importantly – TASTY !! So take your pick and enjoy one today.

Spinach – is an excellent source of vitamin K, vitamin A (in the form of carotenoids), manganese, folate, copper, vitamin B2, vitamin B6, vitamin E, calcium and vitamin C
Almond Milk – is rich in good fats which promote a healthy heart; also gives you a daily vitamin E serving which is gret for your skin
Oranges – are a healthy source of fiber, vitamin C, thiamine, folate, and antioxidants.
Pineapple – is high in vitamin C, which helps your immune system; also has Vitamins A, B6, E, and K, manganese and calcium; also is a good way to get important dietary fiber and bromelain

Orange and Spinach Breakfast Smoothie
thank you alleencooks for the recipe

Ingredients
2 c baby Spinach
1 c Almond Milk
4 Mandarin Oranges, peeled
2 c frozen Pineapple
Ice (optional)

Instructions
Place all ingredients in a blender and blend until smooth. Add ice if desired