Peach Matcha Smoothie for Energy

ENERGY SMOOTHIE LOADED WITH PROTEIN, VITAMINS AND ANTIOXIDANTS

Peach Matcha Smoothie for Energy. Instead of reaching for another cup of coffee or worse yet – a commercial brand “energy drink”, why not blend up a quick smoothie or juice that YOU know is filled with nourishing fruits and vegetables !! And seeing most leading experts suggest consuming liquid food is better for digestion and easier for the body to break down – here’s where we’ve got you covered.

Listed is an array of Juicing and Smoothie recipes specifically for ENERGY – ones that are as good for you as they are delicious … made with nutrients and enzymes, and loaded with protein, vitamins and antioxidants to feed every cell in your body. Wow – that should be enough to get your started with the one highlighted here !! So enjoy your drink and bottoms up to more energy.

Peaches – an iron rich fruit that produces hemoglobin, a protein that transports oxygen to your body cells to produce energy
Ginger – improves the circulation and increases the metabolism; also contains volatile oils that are known to reduce stress; also has a potent anti-oxidant and anti-inflammatory compound
Banana – best foods for energy; are an excellent source of carbohydrates, potassium and vitamin B6, all of which helps boost energy levels in the body
Almond Milk – packed with vitamin E and magnesium, contain lots of protein for sustained energy
Matcha – contains a combination of naturally occurring amino acids plus small amounts of caffeine which gives an instant boost to personal energy levels
Agave – has fructans and saponins for anti-inflammation; higher levels of fructose and glucose provide a natural energy booster

Peach Matcha Smoothie for Energy
thank you recipesfromapantry

Ingredients
2 large ripe Peaches, peeled and stoned
1/2 tsp minced Ginger
1 c Almond Milk
1 peeled Banana
Agave for taste
1/2 tsp Matcha
Ice cubes (optional)

Instructions
Place all ingredients in your blender and blend until smooth. Add ice if desired.